Helping you warm your stomach and cold tea |
1, Rose Tea
Roses have the effect of promoting blood circulation, beauty, nourishing skin, and repelling cold. It is suitable for women of various physiques to drink in winter. As long as you drink a rose tea every day, you can have a good meditation effect. Bring boiled water, put the rose into a teapot, add a few grains of wolfberry, and soak for 10 minutes.
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2, milk black tea
Black tea not only does not hurt the stomach, but can stomach. Regular consumption of black tea with added sugar and milk can reduce inflammation and protect the gastric mucosa. It has a certain effect on the treatment of gastric ulcer. 3 grams of black tea, 100 grams of milk, 2 grams of salt. Put the black tea into the pan and add boiling water for 5 minutes. The red tea leaves are filtered out and the other is cooked in a pot. After boiling milk, add tea juice and add salt to mix. Drink once a day in the morning to effectively replenish blood and keep fit.
3, orange ginger tea
Tea, orange peel, cinnamon, fennel, fresh ginger and the right amount. Take the appropriate amount of each of the first 4 flavors, fresh ginger 3 to 5 pieces, add boiling water, or brew with boiling water to dip the juice. Can warm and cold, qi and spleen.
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4, osmanthus tea
In the cold winter, bloating stomach pains and other problems recur, and drinking sweet-scented osmanthus tea can warm the stomach. Can take 7 ~ 10 dried osmanthus, 1 ~ 2 grams of black tea, open with boiling water, no diabetes people can add a little brown sugar according to their taste, on behalf of the tea.
5, red dates tea
Hemorrhoids can protect the liver and kidney, eyesight, lungs and thirst quenchers, with a warm body. Jujube has the effect of nourishing qi, nourishing the spleen, moistening the heart and lungs, and producing body fluids. In the winter, you can cook a ginger and cook it well. Take 500 ml of cold water, 10 red dates (30 g), 1 tbsp crystal sugar, and 10 g pounds. Cold water and red dates are boiled at the same time, add wolfberry, cook for about 5 minutes. Add rock sugar and cook till melted.
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